Anytime Anywhere Meditation is a new programme to make meditation practice accessible and effective. 

Are you looking to transform your daily life with meditation but don't know where to start? 

Join world-renowned meditation teacher, author, and TED speaker, Yongey Mingyur Rinpoche, as he and other leading meditation teachers and researchers guide participants through the transformative effects of meditation. 

With a famously light-hearted approach, Mingyur Rinpoche will share methods that help everyone uncover their innate qualities of awareness, love, and compassion. 

He will show us that meditation isn’t rigid, and we don’t have to change ourselves to be happy — we simply need to discover what we already possess within. 

Throughout the weekend, Mingyur Rinpoche will be in discussion with renowned guest speakers from the world of mindfulness and research, sharing anecdotes and scientific evidence exploring the benefits of meditation, and how it can be incorporated into daily life. 

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