Please read all the below before registering These sessions are coach led training sessions suitable for riders ranging from those new to cycling /track, to experienced racers. Maindy sessions are inclusive, aiming to provide a good balance of skills and fitness for attendees of all levels. You must have a bike in good working order, gloves and a helmet. No tri bars allowed. If you drive to Maindy, ensure you register your car on the terminals in the reception area. Failure to do so, may result in a parking penalty. See you on the track, Cardiff Ajax CC