A 6 week course, starting Thursday 1 October, delivered by Lancashire Adult Learning.

Please check you are available to attend all sessions: Thursday 1 October Thursday 8 October Thursday 15 October Thursday 22 October Thursday 29 October - no class Thursday 5 November Thursday 12 November

This course is designed for those who wish to understand yoga, and who choose a seated version of the regular standard yoga practice. During the course you will get to experience the poses and gain an understanding of yoga and its benefits.

This event is free to all adults over 19 and booking is required.. Book your ticket below.

You can enrol on this course direct with Lancashire Adult Learning; this saves time for learners and the tutor at the start of the course. Enrol here.

If you do book with Lancashire Adult Learning please do not use the booking links below.