Did you like painting as a child? Getting messy with paints, chalk and pastels and creating for the sake of creating was something we all did as children, so why not do it now? My mindfulness painting workshop will help you reconnect to that inner child who loved to get messy and who didn't care about staying inside the lines and having a perfect painting. Art is such a powerful tool and in this workshop you'll be guided through a painting designed to help you express your feelings and vent any emotions of the day with a special Halloween theme. We will be painting our very own Halloween-inspired creatures/monsters using a bead method and mindfulness painting techniques. Halloween get-up is encouraged as well! Alcohol-Free Zone: Mindfulness is all about connecting to the present moment and your body, alcohol does the opposite of this, giving you a sense of escapism, this is why we like to keep our workshops alcohol-free. Playful Painting: Embrace the joy of creation without constraints! Our workshop encourages you to let go of perfectionism and dive into the process with playfulness. Let your intuition guide your brush, and watch your imagination come to life on the canvas. Mindful Moments: Infuse mindfulness into your painting practice. Discover techniques that help you stay present and fully engaged in each brushstroke. Experience the meditative power of painting as you cultivate a sense of calm and focus. Free day pass to Colony Flint Glass Works for the day of the workshop. Your very own 100% unique painting to take home and display, or destroy if it helps you vent more emotion! Drinks and snacks are provided as well!