Find peace with food and yourself. A 2 hour workshop combining coaching and hypnotherapy to gently explore your relationship with food. Together, we'll uncover the emotional triggers behind eating habits and begin to heal from within. You'll learn practical strategies to regain a sense of calm and control around food - plus take home hypnosis audios you can use again and again for continued support. This session is for women who: - struggle with binge eating - find themselves turning to food when feeling low, tired, upset, or overwhelmed - feel stuck in a cycle of yo-yo dieting - struggle with body image or self-love If youre ready to understand whats really behind the urge to eat and start building a kinder relationship with yourself, this workshop is for you. This workshop takes place in the drawing room at Brampton Museum. Invest in yourself for 44.