Join John Hofton for a Healing Sound Bath here at The Monastery, Manchester For those of you wishing to lie down for the session, please bring a blanket Sound healing is recognised as an aid to deep relaxation, increased energy flow and is a way to still the mind and feel more connected to your inner core John uses a wide selection of highly resonant sound healing instruments in these sessions : e.g. Tibetan Singing Bowls, Traditional American Indian Drone Flute, Gemshorn, Dream Chau Gong, Sacred Solfeggio Tuning Forks, Tubular Bells, and Quartz Singing Bowls This is a gentle, refined and subtle form of healing which works holistically on mind, body and spirit Feel more relaxed, calmer, happier, more energised and in balance