Healthier Lifestyle Programme Venue: St Mary's Community Centre, Pontefract Date: Tuesday 22 July 2025 Time: 10:30 - 12:00 noon. Join us for our 6-week Healthier Lifestyle Programme. Our aim is to give you the skills, tools, knowledge and confidence to achieve a healthier lifestyle! Within a supportive and friendly environment, you will learn how to create healthy habits, build on skills such as moving more, self-care and creating an ongoing network of support. This course runs for 6 weeks, please ensure you are able to attend every session. FAQS When are the sessions? Every Tuesday for 6 weeks, 10:30am 22/7, 29/7, 5/8, 12/8, 19/8, 26/8. Is there parking available? Secure, CCTV covered on-site car parking is provided to the rear of the building. St Mary's is just a short distance away from Pontefract town centre. The area is easily accessible by road and is well served by public transport, with bus stops close by. Is this programme suitable for wheelchair users? This venue has disabled access and disabled toilet facilities. If you would like to discuss access to the venue before your programme please call the Aspire Health and Wellbeing Team on 01924 307811 What should I wear? Please wear comfortable clothing which you are able to do physical activity in such as comfortable footwear and loose clothing. Please also bring with you a drink/water bottle. Can I bring a friend? This programme is only available to people who have been referred to the Aspire Health and Wellbeing service, if you would like to bring a friend for support then please discuss this with our team. How can I contact the organiser with any questions? If you have any further questions, please do not hesitate to get in touch via phone or email 01924 307811 / [email protected].