"Have you been experiencing perimenopausal symptoms? Are you looking for natural ways to support your health through this transitional period? Let’s use herbs growing in our hedgerows, meadows and gardens to ease this beautiful, but often turbulent, transition into the menopause. Join Medical Herbalist, Yasmin Kerr, for a morning of exploration and hands-on medicine making. During this introductory workshop, participants will discuss perimenopause; explore supportive herbal remedies; and learn invaluable tools to support common perimenopausal symptoms (from dietary and lifestyle advice to guidance on supplements). Enjoy some organic loose leaf herbal tea, as Yasmin guides you through the process of creating your own bespoke tincture. You will also receive an informative hand-out with recipes, book recommendations and top tips. From this introductory workshop you will leave empowered with the knowledge and skills to take care of yourself and loved ones throughout the perimenopause journey. "