_We are delighted to welcome incredible journalist and TV presenter,_ _JULIA BRADBURY,_ _to the bookshop for an evening discussing medicine, fitness, and the health hacks that can change your life._ Following her own battle with cancer, Julia embarked on a rigorous journey to reclaim her health. Through countless tests and examinations – both physical and emotional – she sought to answer one pivotal question: Can you go from a cancer diagnosis to being healthier and fitter than ever before? In_ Hack Yourself Healthy_ Julia embarks on a journey to test, trial, and discover medically-backed ways to improve her healthspan by optimising her wellbeing, which led her to discover a benign cyst “smack bang” in the middle of her brain. _Hack Yourself Healthy_ draws from all the research, interviews with world-renowned experts and personal experiments that Julia has carried out during the last two years. AT THIS EVENT JULIA WILL DISCUSS THE PRACTICAL TIPS AND ACCESSIBLE SCIENCE-BASED STRATEGIES SHE’S DISCOVERED IN HER JOURNEY TO OPTIMISE EVERY ASPECT OF OUR HEALTH AND WELLBEING. JULIA BRADBURY is a well-loved television presenter, author, nature advocate, charity campaigner and _Sunday Times_ bestselling author of _Walk Yourself Happy_. She is best known for turning her lifelong passion for walking into prime-time TV with shows including Britain's Best Walks, Cornwall and Devon Walks with Julia Bradbury and Wainwright's Walks in the Lake District. Following her breast cancer diagnosis and her recovery from a mastectomy in 2021, she made an award-winning documentary Julia Bradbury: Breast Cancer & Me about her experience. She has supported prostate, ovarian and bowel cancer charities for many years and also campaigns for better diagnosis, research and funding into the disease Endometriosis.