Were all familiar with the expression we are what we eat. But what are we if were eating ultra-processed food? Join respected journalist and womens health advocateMilli Hill in unpacking the truth about ultra-processed food, and its effects on womens health. Ultra-Processed Women reveals cutting-edge research into the hidden dangers that lurk in our daily food choices, uncovering the shocking links between ultra-processed food and physical and mental health - from period pain and hormone imbalances, to autoimmune conditions, Alzheimers and depression. .. .a guide, a wake-up call, and a call to action Sarah Parish MBE