Evolved from the pilot scheme, Falling on Your Feet, which was run by Helix Arts and delivered by The D Project, Monday Movers is a movement and dance class aimed at people aged 65+ who are living independently, although any age is welcome. The class includes some chair-based exercises and optional movement within the space.

Regular sessions lead to high quality, co-choreographed pieces. Participants create beautiful art, develop balance and coordination, and make new friends.

Newcomers can get a sweat on for FREE! Ticket price will reduce to zero in the basket after you've entered your customer details. Only available to customers who have not participated in this class previously.

Supported using public funding by the National Lottery through Arts Council England