Whilst grown-ups take a break in the cafe at Bolsover Castle; the children will be a short distance away in the castle grounds with Sarah.

For ages 5+
We will start with an outdoor child-friendly meditation checking in with ourselves and exploring the outdoors before doing some nature crafts in the Education Room. Some sessions finish with an outdoor nature game.
Crafts are all natural materials. Children will take away a craft, mindful solutions, nature knowledge and good memories.

Sarah Bennett
Outdoor Therapy Mental Health and Lead Forest School Practitioner