Curve, tilt, twist, and arch: Discover new ways of moving from the spine in this welcoming class incorporating Cunningham, Release and Floorwork exercises.

The classes include elements of release technique, which helps to create flowing movements that focus on breath and are easy to follow. Ellyn will lead you in building strength, technique, coordination and articulation, adjusting movement exercises where appropriate for different skill levels. This class is accompanied by music by Auris Delan.

Questions are encouraged, and everyone is encouraged to participate in the learning process. Whether you are returning to dance after a while or looking to try a new style – this is a fun and engaging way to keep moving and stay active.