'We are a product of our environment'.

This show will take us on a journey from early childhood uncovering beliefs, behaviours, and gender roles passed onto us.

This show will encourage time for self-reflection on what feels true for us now in our present, and what we want to keep as part of our identity.

It will also give us the chance to do some emotional cleansing of unhelpful beliefs and labels, to allow us to decide who we want to be.

Get ready for another thought provoking, educational, and transformational show to uncover the person you truly are.

As always Sheila will be mixing the education up with songs and stories to bring some light-heartedness to a serious topic. Book tickets early as it’s expected to be a sell-out show.

Book Launch

Sheila McMahon has published her collection of lifetime poems, including ones written during episodes of depression.

She is sharing these poems to highlight that there is no shame in feeling how we really feel. The Book is called 'Behind Closed Doors'.

She is having a book launch on Saturday morning (Easter Saturday) 11am till 1pm, on the 4th April at the Lichfield Garrick lounge venue.

If you would like to attend, then please let Sheila know by emailing her at [email protected], and she will put you on her guest list.

Entrance is free by invitation.

Sheila wants to say a massive thank you for all those who have attended her mental health shows over the years and continuing to be a part of her journey.