'Sound bath' Session with Julia Scott-Russell Join Crystal Sound Therapy practitioner Julia Scott-Russell in discovering the benefits of crystal sound for your health and wellbeing. Experience the calming sounds of Alchemy Crystal Singing Bowls. Sit or lie back on chair or mat with a blanket, whilst Julia gently eases you into experiencing a sound bath. Starting with a few minutes of guided focus, Julia will help you to just be without the need to do anything. The remainder of Julias Halcyon Sounds experience will be filled with different tonal frequencies from some of Julias personal collection of Alchemy bowls. We want you to have the best possible experience, please do bring a blanket to feel warm and snug. There are a limited number of yoga mats and pillows available, so feel free to bring your own. Please note - by attending this event you automatically agree to the medical disclaimer: you do not have/never had epilepsy at any point in your life, you do not have an artificial pacemaker or cochlear implant(s) or are less than 12 weeks pregnant. Also to note, the sound vibrations may be felt more in replacement joint(s), metal plate(s) or metal implant(s) - you are welcome to discuss this with Julia Scott-Russell, but ultimately it is your decision as to whether you attend.