The List

The Body Love Session

The Body Love Session
Where self-love meets self-acceptance. A 2 hour workshop combining coaching and hypnotherapy to help you build self-love, improve body image, and reconnect with your true self. Youll learn gentle strategies to quiet self-criticism, embrace your uniqueness, and boost your self-love, plus take home hypnosis audios to support your ongoing journey. This session is ideal for women who: - struggle to accept or like their body - feel stuck in negative self-talk or comparison - want to feel more loving toward themselves - are ready to start seeing themselves with kindness and compassion If youre ready to nurture a kinder, more loving relationship with yourself, this workshop is your first step. This workshop takes place in the drawing room at Brampton Museum in Newcastle. Invest in yourself for 44.

Where & when

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