The List

Yoga for everyone - 5 week course

Yoga for everyone - 5 week course
Yoga for Everyone - Five week course

Five Sessions : 24th April, 1st May, 8th May, 15th May and 22nd May 2026

Join Rosie Tweedale of Rose Seeds Alchemy, for a restorative hour of movement, breathwork, and meditation.

This is a yoga class that welcomes everyone. Whether youve never tried yoga before or youre a seasoned pro, Rosie will take you on a journey of re-connection with your body as you build strength and mobility. Come with an open mind and a sense of curiosity and you will leave feeling recharged, grounded and more at peace.

For me, yoga is about cultivating a sense of who you are and how your body moves and feels in that moment in time. Approaching movement this way can help you really tune into the whispers of what your body is trying to tell you.One of my favourite things to say as I teach a yoga class is: "How does that feel for YOU?"Rosie

Bring a mat and a blanket and cushion if youd like!

Dates: 24th April, 1st May, 8th May, 15th May and 22nd May 2026

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