The List

Young Tai Chi

Young Tai Chi
For the summer holiday we are offering weekly, half hour Tai Chi Qigong sessions for young people between the ages of 7-11. We all know that young people's lives are busy and that they spend a lot time in front of screens. It's never too early to start mindfulness and Tai Chi promotes relaxation and focus. This class is led by Cath, a DBS checked, experienced instructor and who is interested in the promotion of good mental health in young people. Classes are 3.00 per child and places are limited. Please note: all parents will be asked to wait in the museum/cafe for the duration of the session.

Where & when

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