Ambient lighting provides the backdrop to a little bit of respite, deep in the heart of the Fringe. Tucked away in Assembly Roxy’s snug, a world of sensory delight awaits to guide you into deep listening. With pillows and floor chairs to sit and lie on, you are invited into a sound bath of live electronic music, away from the crowds and chaos. 

There’s a very safe feel to the room and a set of cue cards help to remove yourself from racing thoughts and indulge in a listening moment. We are given plenty of opportunity to fully relax with blue, purple and pink lights blending their way into the space, before being brought back to the present with a sunny and mellow atmosphere. 

For those looking to add to this ambience, expressions of sound are encouraged with microphones, as a changing stream of moods and light gives the imagination fertile ground to grow in. Although some of the sounds created are less relaxing than others, they allow for a communal and versatile experience. And while an hour seems like a long time, it passes at a pleasant pace, leaving you refreshed and feeling the benefits of the caring nature of this unique show.

Channel, Assembly Roxy, until 24 August, 2.40pm.