An intimate setting where you can devote yourself to Yoga and receive the gentle, restorative energy of Reiki. Each class is rooted in a Vinyasa-style flow, with creative sequencing designed to awaken life-force energy, bring vitality into the body and strengthen neuroplasticity.

FitSteps® has been especially formulated by Strictly Come Dancing's Ian Waite & Natalie Lowe along with Mark Foster. It’s ideal for toning, building muscle strength and slimming down. You do not need a partner - it's a fitness class. The moves are easy to pick up. Drop in class. payment on site.