Suitable for competent cyclists who wish to try BMX, this course is an introduction to the basic techniques needed to ride the BMX track safely. Riders must be able to cycle standing up on the pedals out of the saddle to do this course.

An ideal taster session which is suitable for competent riders who have limited off road cycling experience who would like to try mountain biking.

Redbridge Cycling Centre offers one-to-one coaching sessions for adults and children (recommended age 6 and above) who want to learn to ride. Whether you’re starting from scratch or just need a refresher, it’s never too late to learn!

This is a programme of 2 sessions over 2 days in our Learn to Ride area: Learn to balance, learn to pedal, get riding, aimed at getting children learning to ride in a short period of time.